Timothy Redmond 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 123 |
February 26, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 702 | 117 | 22 | 114 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 16 | 104 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 17 | 107 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 108 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 108 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 20 | 110 |
| 6:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 | 113 |
| 7:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 117 |
| 8:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 26 | 121 |
| 9:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 125 |
| 10:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 29 | 128 |
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Workout Graph
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