Timothy Redmond 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
384
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 125 |
March 08, 2021 08:00:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 24 | 120 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 118 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 24 | 113 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 24 | 130 |
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