Timothy Redmond 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
118
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 111 |
March 14, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 708 | 118 | 22 | 120 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 17 | 113 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 17 | 117 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 17 | 113 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 110 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 20 | 113 |
| 6:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 | 121 |
| 7:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 24 | 124 |
| 8:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 | 128 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 28 | 131 |
| 10:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 30 | 137 |
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Workout Graph
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