Timothy Redmond 15:00 row
2,504
Meters
15:00.0
Time
2:59.7
Pace
126
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 113 |
March 15, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,504 | 2:59.7 | 60 | 504 | 126 | 17 | 92 |
| 3:00.0 | 451 | 3:19.5 | 44 | 440 | 22 | 16 | 94 |
| 6:00.0 | 479 | 3:07.8 | 53 | 480 | 24 | 17 | 89 |
| 9:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 17 | 98 |
| 12:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 18 | 88 |
| 15:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 19 | 95 |
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Workout Graph
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