Timothy Redmond 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 111 |
March 19, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 21 | 115 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 16 | 104 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 18 | 107 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 111 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 120 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 133 |
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Workout Graph
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