Timothy Redmond 4:00 row
562
Meters
4:00.6
Time
3:34.0
Pace
28
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 22, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 562 | 3:34.0 | 36 | 422 | 25 | 93 |
| 4:00.0 | 563 | 3:33.1 | 36 | 424 | 25 | 93 |
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Workout Graph
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