Timothy Redmond 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 110 |
March 24, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 642 | 107 | 22 | 103 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 17 | 91 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 18 | 99 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 101 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 24 | 110 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 | 117 |
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Workout Graph
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