Timothy Redmond 10:00 row
1,911
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
March 29, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 100 | 21 | 103 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 16 | 94 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 | 96 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 20 | 102 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 | 111 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 | 115 |
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Workout Graph
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