Timothy Redmond 15:00 row
2,930
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 111 |
March 31, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,930 | 2:33.5 | 97 | 632 | 22 | 114 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 22 | 118 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 22 | 117 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 22 | 113 |
| 12:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 113 |
| 15:00.0 | 581 | 2:34.9 | 94 | 624 | 22 | 112 |
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Workout Graph
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