Timothy Redmond 5x1:00/1:30r row
1,249
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
128
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,865 |
| Overall Time | 12:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 111 |
April 04, 2021 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 128 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 123 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 129 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 129 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 131 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 130 |
| r616 |
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Workout Graph
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