Timothy Redmond 2x2:00/2:00r row
918
Meters
4:00.0
Time
2:10.7
Pace
54
Calories
126
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,307 |
| Overall Time | 8:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 112 |
April 05, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 24 | 126 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 126 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 125 |
| r389 |
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Workout Graph
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