Timothy Redmond 6x1:00/1:30r row
1,466
Meters
6:00.0
Time
2:02.7
Pace
91
Calories
127
Heart Rate
| Rest Distance | 750 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,216 |
| Overall Time | 15:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 112 |
April 05, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 | 127 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 122 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 126 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 128 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 129 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 128 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 130 |
| r750 |
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Workout Graph
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