Timothy Redmond 15:00 row
2,869
Meters
15:00.0
Time
2:36.8
Pace
152
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 111 |
April 05, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,869 | 2:36.8 | 91 | 608 | 152 | 20 | 111 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 20 | 112 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 20 | 109 |
| 9:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 20 | 114 |
| 12:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 20 | 112 |
| 15:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 20 | 108 |
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Workout Graph
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