Timothy Redmond 5000m row
5,000
Meters
20:59.2
Time
2:05.9
Pace
315
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 113 |
April 05, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 29 | 137 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 28 | 125 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 29 | 136 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 29 | 141 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 29 | 142 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 29 | 145 |
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Workout Graph
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