Timothy Redmond 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 110 |
April 15, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 698 | 349 | 24 | 117 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 24 | 113 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 24 | 120 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 24 | 118 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 24 | 118 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 24 | 118 |
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Workout Graph
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