Timothy Redmond 30:00 row
6,265
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 110 |
April 20, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265 | 2:23.6 | 118 | 706 | 26 | 115 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 26 | 113 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 | 117 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 | 112 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 117 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 26 | 117 |
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Workout Graph
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