Timothy Redmond 15:00 row
2,997
Meters
15:00.0
Time
2:30.1
Pace
161
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 106 |
April 28, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,997 | 2:30.1 | 103 | 655 | 24 | 109 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 24 | 113 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 24 | 112 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 24 | 110 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 24 | 107 |
| 15:00.0 | 588 | 2:33.0 | 98 | 635 | 24 | 104 |
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Workout Graph
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