Timothy Redmond 4:20 row
695
Meters
4:20.4
Time
3:07.3
Pace
35
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 28, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 695 | 3:07.3 | 53 | 483 | 24 | 98 |
| 4:20.0 | 696 | 3:06.7 | 54 | 484 | 24 | 98 |
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Workout Graph
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