Timothy Redmond 2x1:00/0:45r row
350
Meters
2:00.0
Time
2:51.4
Pace
20
Calories
104
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 391 |
| Overall Time | 3:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 131 |
May 13, 2021 07:18:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 104 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 112 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 13 | 97 |
| r41 |
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Workout Graph
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