Timothy Redmond 5x1:00/1:30r row
1,183
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
124
Heart Rate
| Rest Distance | 549 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,732 |
| Overall Time | 12:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 132 |
May 13, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 876 | 26 | 124 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 23 | 119 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 | 122 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 25 | 125 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 28 | 123 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 28 | 132 |
| r549 |
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Workout Graph
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