Timothy Redmond 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 101 |
May 13, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 776 | 388 | 26 | 127 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 | 129 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 26 | 129 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 26 | 126 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 26 | 123 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 26 | 128 |
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Workout Graph
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