Timothy Redmond 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 101 |
May 28, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 22 | 105 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 17 | 97 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 18 | 98 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 21 | 105 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 | 111 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 29 | 118 |
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Workout Graph
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