Timothy Redmond 6x1:00/1:30r row
1,439
Meters
6:00.0
Time
2:05.0
Pace
89
Calories
131
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,280 |
| Overall Time | 15:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 134 |
May 31, 2021 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 | 131 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 121 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 131 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 138 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 128 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 133 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 137 |
| r841 |
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Workout Graph
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