Timothy Redmond 9x1:00/1:30r row
2,069
Meters
9:00.0
Time
2:10.4
Pace
122
Calories
124
Heart Rate
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,341 |
| Overall Time | 22:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 98 |
June 18, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,069 | 2:10.4 | 157 | 842 | 23 | 124 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 119 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 123 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 128 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | 133 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 121 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 122 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 126 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 122 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 124 |
| r1,272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.