Timothy Redmond 5:00 row
1,158
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 99 |
June 27, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 828 | 69 | 28 | 132 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 | 117 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 | 131 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 32 | 138 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 29 | 138 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 26 | 137 |
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Workout Graph
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