Timothy Redmond 10:00 row
1,771
Meters
10:00.0
Time
2:49.3
Pace
90
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 103 |
July 15, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,771 | 2:49.3 | 72 | 540 | 90 | 22 | 101 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 16 | 91 |
| 4:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 19 | 93 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 | 100 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 25 | 108 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 29 | 114 |
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Workout Graph
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