Timothy Redmond 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
92
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 103 |
July 24, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 552 | 92 | 21 | 98 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 16 | 93 |
| 4:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 18 | 92 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 20 | 93 |
| 8:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 25 | 103 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 28 | 111 |
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Workout Graph
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