Timothy Redmond 10000m row
10,000m
Meters
45:53.8
Time
2:17.6
Pace
581
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 102 |
July 27, 2021 08:17:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.8 | 10,000m | 2:17.6 | 134 | 761 | 25 | 125 |
| 11:21.4 | 2,500m | 2:16.2 | 138 | 775 | 23 | 125 |
| 11:24.3 | 5,000m | 2:16.8 | 137 | 769 | 24 | 127 |
| 11:31.8 | 7,500m | 2:18.3 | 132 | 754 | 26 | 127 |
| 11:36.2 | 10,000m | 2:19.2 | 130 | 746 | 27 | 124 |
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