Timothy Redmond 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
91
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 106 |
August 09, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 546 | 91 | 22 | 107 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 16 | 97 |
| 4:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 18 | 103 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 21 | 105 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 24 | 114 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 29 | 120 |
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Workout Graph
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