Timothy Redmond 4:09 row
650
Meters
4:09.3
Time
3:11.7
Pace
32
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 103 |
August 21, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 650 | 3:11.7 | 50 | 470 | 22 | 95 |
| 4:09.0 | 651 | 3:11.2 | 50 | 472 | 22 | 95 |
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Workout Graph
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