Timothy Redmond 10:00 row
1,762
Meters
10:00.0
Time
2:50.2
Pace
90
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 101 |
September 09, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,762 | 2:50.2 | 71 | 540 | 90 | 22 | 109 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 16 | 100 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 19 | 104 |
| 6:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 20 | 105 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 24 | 116 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 29 | 122 |
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Workout Graph
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