Timothy Redmond 10:00 row
1,758
Meters
10:00.0
Time
2:50.6
Pace
89
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 102 |
September 16, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,758 | 2:50.6 | 70 | 534 | 89 | 22 | 105 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 16 | 93 |
| 4:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 19 | 94 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 | 102 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 | 115 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 29 | 122 |
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Workout Graph
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