Timothy Redmond 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
88
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 100 |
October 07, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 528 | 88 | 22 | 104 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 16 | 95 |
| 4:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 18 | 96 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 21 | 101 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 24 | 109 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 | 119 |
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Workout Graph
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