Timothy Redmond 4:30 row
859
Meters
4:30.0
Time
2:37.1
Pace
45
Calories
122
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | |
| Overall Distance | 895 |
| Overall Time | 4:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 134 |
October 11, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.