Timothy Redmond 6000m row
6,000
Meters
30:15.5
Time
2:31.2
Pace
324
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 102 |
October 11, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.5 | 6,000 | 2:31.2 | 101 | 642 | 324 | 26 | 108 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 55 | 26 | 106 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 621 | 53 | 26 | 105 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 54 | 26 | 105 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 646 | 54 | 27 | 115 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 638 | 54 | 26 | 110 |
| 5:01.1 | 6,000 | 2:30.5 | 103 | 645 | 54 | 26 | 110 |
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Workout Graph
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