Timothy Redmond 5000m row
5,000
Meters
24:46.9
Time
2:28.6
Pace
274
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 96 |
October 17, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000 | 2:28.6 | 106 | 666 | 26 | 113 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 26 | 111 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 26 | 116 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 26 | 115 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 26 | 114 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 657 | 26 | 112 |
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Workout Graph
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