Timothy Redmond 1x1:30/1:30r row
309
Meters
1:30.0
Time
2:25.6
Pace
17
Calories
106
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 322 |
| Overall Time | 3:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 139 |
October 19, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 309 | 2:25.6 | 113 | 690 | 19 | 106 |
| 1:30.0 | 309 | 2:25.6 | 113 | 690 | 19 | 106 |
| r13 |
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