Timothy Redmond 10:00 row
1,622
Meters
10:00.0
Time
3:04.9
Pace
79
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 100 |
October 22, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,622 | 3:04.9 | 55 | 490 | 20 | 96 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 19 | 100 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 20 | 100 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 20 | 96 |
| 8:00.0 | 314 | 3:11.0 | 50 | 472 | 21 | 94 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 21 | 93 |
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Workout Graph
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