Timothy Redmond 10:00 row
1,816
Meters
10:00.0
Time
2:45.1
Pace
93
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 100 |
October 22, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 22 | 100 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 16 | 92 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 95 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 21 | 97 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 24 | 107 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 29 | 113 |
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Workout Graph
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