Timothy Redmond 7:14 row
1,081
Meters
7:14.9
Time
3:21.1
Pace
53
Calories
89
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 100 |
October 22, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,081 | 3:21.1 | 43 | 447 | 20 | 89 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 22 | 90 |
| 7:14.0 | 345 | 3:14.2 | 48 | 464 | 17 | 88 |
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Workout Graph
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