Timothy Redmond 7:04 row
1,093
Meters
7:04.7
Time
3:14.2
Pace
54
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 100 |
October 28, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,093 | 3:14.2 | 48 | 464 | 20 | 102 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 | 100 |
| 7:04.0 | 338 | 3:03.4 | 57 | 495 | 18 | 103 |
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Workout Graph
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