Timothy Redmond 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 100 |
November 07, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 576 | 96 | 23 | 107 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 | 108 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 23 | 109 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 25 | 108 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 24 | 108 |
| 10:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 24 | 103 |
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Workout Graph
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