Timothy Redmond 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
90
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 102 |
November 10, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 90 | 21 | 102 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 16 | 94 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 19 | 97 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 20 | 101 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 24 | 107 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 29 | 112 |
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Workout Graph
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