Timothy Redmond 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
92
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 99 |
November 15, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 21 | 107 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 16 | 98 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 18 | 102 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 21 | 107 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 24 | 110 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 29 | 118 |
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Workout Graph
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