Timothy Redmond 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
94
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 100 |
November 17, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 564 | 94 | 21 | 109 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 16 | 100 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 18 | 102 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 21 | 107 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 25 | 115 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 29 | 121 |
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Workout Graph
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