Timothy Redmond 10:00 row
1,723
Meters
10:00.0
Time
2:54.1
Pace
86
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 97 |
November 29, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,723 | 2:54.1 | 66 | 516 | 86 | 22 | 107 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 16 | 98 |
| 4:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 18 | 100 |
| 6:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 21 | 105 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 24 | 113 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 29 | 119 |
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Workout Graph
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