Timothy Redmond 7:20 row
1,118
Meters
7:20.2
Time
3:16.8
Pace
55
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 95 |
November 30, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,118 | 3:16.8 | 46 | 457 | 20 | 86 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 22 | 88 |
| 7:20.0 | 335 | 3:28.9 | 38 | 432 | 18 | 83 |
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Workout Graph
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