Timothy Redmond 3:06 row
620
Meters
3:06.5
Time
2:30.4
Pace
33
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 101 |
December 08, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 620 | 2:30.4 | 103 | 654 | 25 | 113 |
| 3:06.0 | 621 | 2:29.7 | 104 | 658 | 25 | 113 |
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Workout Graph
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