Timothy Redmond 3x2000m/2:00r row
6,000
Meters
26:57.9
Time
2:14.8
Pace
354
Calories
137
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,361 |
| Overall Time | 32:57.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 123 |
December 10, 2021 08:39:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.9 | 6,000 | 2:14.8 | 143 | 791 | 25 | 137 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 24 | 135 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 26 | 140 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 27 | 138 |
| r361 |
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Workout Graph
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