Timothy Redmond 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 97 |
December 29, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 110 | 24 | 122 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 23 | 121 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 | 125 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 24 | 121 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 24 | 124 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 24 | 121 |
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Workout Graph
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